I am on a Spirulina and Super Green Formula fast and feel horrible, can you overdose on Vegetables?

Question by erizabesu_enseki: I am on a Spirulina and Super Green Formula fast and feel horrible, can you overdose on Vegetables?
I decided to go on a cleansing fast, and after a little research I thought a Super Greens with Spirulina (blue green algae) would be great! I bought my supplies at my local health food store and began Monday. Tuesday I felt like my head was going to explode and felt very lethargic. Today, Wednesday I do not feel much better. Is this just my body detoxing or could I be taking in to many greens?
Thanks!

Best answer:

Answer by angieruiz2007
GREENS ARE GOOD FOR YOU BUT YOU ALSO HAVE TO TAKE YOUR PROTEIN.SENSE YOU DON'T WANT TO EAT MEAT JUST TAKE A PROTEIN PILL OR EAT FRUIT BECAUSE SOME FRUIT HAS PROTEIN IN IT.

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